Yusuf has really helped me stay motivated on a day to day basis , I have had a regular gym member ship for a year and have not used it more than twice but I am always sure to show up to his boot camp classes it just makes it easier to work out , the classes make you feel like a part of a “family” I really enjoy them I have lost 25 pounds and lots of body muscle I would highly recommend his classes as long as your focused you can achieve anything!